Quick Logging
Log a set in seconds. One tap with customizable defaults, or fine-tune reps, weight, and notes.
Goals & Progress
Set daily and weekly goals. Watch your progress ring fill up and browse stats by week, month, or year.
Widgets
See today's progress at a glance. Home screen, lock screen, and inline widgets keep you motivated. (iOS)
Everything You Need
Track Your Way
- 4 workout types — normal, weighted, assisted, and custom
- Track weight in kg or lbs for weighted and assisted sets
- Add notes to any entry for extra context
- Log with Siri — “Log pull-ups” hands-free (iOS)
- Speaks your language — fully translated into 35 languages
See Your Progress
- Multi-period stats — week, month, year, or all time
- Trend charts that show your consistency over time
- Browse and compare any period with prev/next navigation
- 7-day chart on the home screen for quick context
Celebrate Records
- Streaks with 1-day grace — one rest day won't break it
- Personal bests for reps, daily total, and more
- Weighted records tracked separately
Stay Connected
- iCloud sync across all your devices (iOS)
- Home screen, lock screen, and inline widgets (iOS)
- Weekly and monthly progress notifications
- Export to JSON or CSV (Pro), import from JSON
Privacy First
- No accounts — just open the app and start tracking
- Your data stays on-device and in your iCloud
- Dark mode that follows your system setting
- Haptic feedback for a tactile, responsive feel
What People Are Saying
Great app
“Does exactly what you need it to do.”
Frequently Asked Questions
Is Pull-Up Tracker free?
Yes. The app is free to download and use, with no ads and no subscription. All core features are included — logging, goals, streaks, stats, records, and JSON backup. An optional one-time Pro upgrade adds CSV export.
Do I need to create an account?
No. There’s nothing to sign up for — install the app and log your first set. Your data stays on your device and, on iOS, in your personal iCloud.
Does it work without an internet connection?
Yes, completely. Every feature works offline. On iOS, iCloud sync simply catches up the next time you’re online.
Is there an Android version?
Yes — Pull-Up Tracker is on Google Play with the same core features. Widgets, Siri, and iCloud sync are currently iOS-only.
Can I move my history between iPhone and Android?
Yes. Export a JSON backup on one device and import it on the other — the format is fully compatible between the iOS and Android apps, so switching phones never means starting over.
What does the Pro upgrade include?
Pro is a single one-time purchase — not a subscription — that unlocks CSV export for spreadsheet analysis. It can be restored on any device signed in to the same App Store or Google Play account.
Have another question? See the full FAQ in the Help & Guide or email support@pulluptracker.app.